How To Cook Halibut – Easy Pan Seared Halibut Recipe



2 Halibut Steaks
Sea Salt and Pepper to taste
2 tbsp Extra Virgin Olive Oil
1 Clove Garlic minced
2 lemons (juiced)

  1. Season your Halibut with salt and pepper then add to a plastic storage freezer bag
  2. Add olive oil, garlic, and lemon juice to taste to the bag
  3. Seal the bag, removing all air from the bag, and allow it to sit in your refrigerator for 30 minutes to 1 hour
  4. Coat the bottom of your skillet with olive oil and allow it to heat
  5. Sear halibut on each side for three minutes
  6. Brush marinade on top as cooking or pour into skillet
  7. Optional, drop in 1/4 cup of white wine while cooking
  8. Enjoy!

Garlic Butter Salmon In Foil – Baked Oven Recipe


1 large piece of salmon
salt and pepper to taste
pinch of thyme
4 thin slices of room temperature butter
one lemon (juice)
1-3 cloves chopped fresh garlic (to taste)
About 1-2 tbsp of chopped fresh parsley

  1. Pre-heat oven to 375 degrees
  2. Place salmon over a piece of tin foil that is large enough to cover salmon
  3. Add spices and squeeze lemon juice over salmon
  4. Sprinkle chopped garlic and parsley over salmon
  5. Add lemon zest over top of the salmon and fold the foil tucking in all sides to avoid spilling
  6. Place foil wrap directly on the rack of your oven and cook for 15-20 minutes
  7. You will know the salmon is cooked when it easily flakes
  8. Enjoy!

*If cooking on the grill place the foil directly onto the grill and close the top. Cook for the same amount of time until the salmon easily flakes and pulls apart.

Grilled Salmon on a Cedar Plank


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1 large piece of salmon
1 cedar plank
1 tbsp olive oil
sea salt and pepper
sprinkle of garlic powder, parsley and dry mustard
1 tbsp lemon juice


  1. Soak the cedar plank in water or dry wine for 1 hour prior to grilling.
  2. While plank is soaking rub olive oil over salmon then add all spices.
  3. Allow salmon to sit for 30-45 in refrigerator.
  4. Once cedar board is done soaking grill on each side for about 3-5 minutes.
  5. Add salmon to the cedar board skin side down.
  6. Place the board on the grill for 15-20 minutes on a 350 degree grill until salmon flakes easily.
  7. Remove the remaining skin and serve!