- 1 bag frozen spinach
- 1 large container Greek yogurt
- 1 cup parmesan cheese
- 2 tsp. minced garlic
- Spice mixture of garlic powder, onion powder, dill, parsley, oregano and chives.
- Freeze dried red onion powder
Thaw spinach in microwave.
Press spinach until all liquid is removed.
Allow spinach to come to room temperature.
Add yogurt and mix well.
Add parmesan cheese.
Add minced garlic, spice mixture and red onion powder.