Learn how to make ginger tea or ginger water with my easy recipe. There are many health benefits to drinking ginger tea or ginger water. It could help with nauseousness and can ease hangover and pregnancy symptoms. Other benefits are easing digestion, decreasing bloating and increasing food absorption. And the benefits don't stop there! Ginger tea or water also fights respiratory problems, improve circulation, help reduce inflammation, strengthens immunity and even relieve stress! My lemon ginger tea has just three ingredients (ginger, water and lemon) though other ingredients such as honey can be added.