Ingredients:
1 medium white onion grated
2 cans of black beans rinsed
1 cup of chipotle flavored Panko breadcrumbs or plain Panko breadcrumbs
Garlic powder to taste
Chipotle Seasoning (optional)
Sea salt and pepper to taste
1 egg
Chipotle Topping
2 tbsps mayo
1 tbsp ketchup
chipotle seasoning
- Grate onion and move to the side
- Mix your onion together with your black beans after rinsing the beans
- Mix in your breadcrumbs, garlic powder, chipotle seasoning, salt and pepper
- Mix in your egg and mix together into mixture, mashing beans with the back of a spoon as you go
- Form your patties (patties will not reduce in size so make them the size you want)
- Cook patties on medium high heat (spray if necessary) allowing them to cook for 4-6 minutes on each side so they are cooked through and you have a crisp outside on your burger
- Mix together ingredients for chipotle topping and assemble your burger with lettuce, tomato, onion and topping
- Enjoy!